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  • What We Do
    • Standard Classes
    • Tailored Classes
    • Custom Training
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  • What We Do
    • Standard Classes
    • Tailored Classes
    • Custom Training
  • Schedule
  • What's Good
  • Contact
Try Us Today
  • What We Do
    • Standard Classes
    • Tailored Classes
    • Custom Training
  • Schedule
  • What's Good
  • Contact
Try Us Today

TAILORED

STRENGTH AND

CONDITIONING

Try Us Today
strength classes (80/20)
Sunday, Tuesday, Thursday
CONDITIONING CLASSES (50/50)
Monday, Friday, Saturday
SEASONAL CLASSES
Wednesday
Winter | Hypertrophy
Spring | Aerobic Conditioning
Summer | Power & Athleticism
Fall | Pure Strength
TIME
Saturdays = 60 minutes
all others = 45 minutes

What to Expect

The exact same programming as Standard Classes – but tailored to you! 
If you’re recovering from an injury, illness, pregnancy, are at the very beginning of your fitness journey or have a chronic health condition, Tailored Classes were designed to help you take part safely and ramp up effectively! 

When you attend a Tailored Class, you will receive a warm welcome from our experienced coaches who will review your Intake Form and/or inquire about any physical limitations or concerns you may have. This will allow our coaches to modify the scheduled programming appropriately – ensuring you have an effective and encouraging experience. You will exercise alongside no more than five other members who share the same goal of improving their fitness knowledge, skill and capacity.

We offer every single account holder (no membership required!) three free Tailored sessions to ensure everyone who enters our club is supported, empowered and informed on their fitness journey – regardless of which classes they choose to attend. (Create your account today!)

Meet Our Team

Coach

Nikki

Coach

Sergio

Coach

Jules

Coach

Alex

Coach

Kita

Coach

Steph

Tailored

Classes

Drop-In

$45/class

Valid for 2026
  • Drop-In As Desired
  • Tailored Classes Only
Buy Now

12 Classes

$480

Valid for 2026
  • Tailored Strength and Conditioning
  • Small Groups and 1:1 Instruction
Buy Now

24 Classes

$720

Valid for 2026
  • Tailored Strength and Conditioning
  • Small Groups and 1:1 Instruction
Buy Now

where every body wins.

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Contact
72 Baldwin St. Brooklin
Whitby, ON, L1M 1A3
905 - 213 - 8502

Copyright ©2026. Brooklin Community Fitness Club. Privacy Policy

A What’s Good Canada Company

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467 Davidson ave
Los Angeles CA 95716
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